Do Sunflower Seeds Cause Diarrhea at How1

Do Sunflower Seeds Cause Diarrhea. However, people who have a problem with this starch can have their stomachs become upset. Can too many seeds cause diarrhea?

Ingestion of fiber, bran, fructose, or fruit may also result in diarrhea. Eating a jar of sunflower seeds can provide sufficient fiber to induce laxation. Ingestion of fiber, bran, fructose, or fruit may also result in diarrhea.

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Ingestion of fiber, bran, fructose, or fruit may also result in diarrhea. Can too many seeds cause diarrhea? Eating a jar of sunflower seeds can provide sufficient fiber to induce laxation. The habit of chewing raw sunflower seeds can put undue stress on your teeth, thereby causing enamel loss and even fractures (in the worst case of scenario).